News & Blogs

2021 Olympia Prep Derek Lunsford Back 7 Weeks Out

https://www.youtube.com/watch?v=1vWxtyc6Zc0 Team Evogen Elite IFBB Pro Derek Lunsford dials up the intensity just 7 weeks out from the 2021 Olympia. The Olympia 212 contender has teamed up with 19X Olympia winning coach Hany Rambod this...

A Whey To Use Protein Other Than In Your Shakes

Protein powder for post-workout recovery is always the whey to go! See what I did there? But all jokes aside, are you tired of adding whey protein to your morning or post-workout protein...

Bloating and estrogen can dim help

Bloating and estrogen… two words that, when used, resemble a four-letter word that starts with “F.” We’ll keep things PG here, but you get the picture. Luckily, a three-letter word, DIM...